Why did you decide to become a Group Fitness Instructor?
I am a third year kinesiology student here at Queen's. Throughout my whole life, I have been involved in various sports, including soccer, basketball, volleyball and track. After high school and during the pandemic, I turned to online group fitness as a way to remain physically active and fell even more in love with the energy, engagement, and community aspects of group fitness. I decided to pursue my instructor certification as I have always been passionate about teaching and leading. Since then, my passion for group fitness as an instructor has grown, as I love to lead fun and fulfilling classes to empower each individual!
What are some of your interests & hobbies?
When I am not in the gym doing group fitness or strength training, I love to be outdoors! Whether that means going on a run or a hike with friends, I love to be outside. I also love to get in the kitchen and try out fun new recipes!
What is a fun fact about yourself?
A fun fact about me is that I once won a plank competition out of my whole school.
What classes are you teaching this term?
Abs and Glutes Tuesday at 8:30 am
What are your certifications?
CanFitPro Fitness Instructor Specialist
First Aid and CPR
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