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Kaylee Darlington

Kaylee Darlington

Hey everyone! My name is Kaylee and I’m in my third-year  of my Psychology degree here at Queen’s. I’m super pumped to be joining the personal training team!
 
Growing up as a competitive dancer and in a family of fitness instructors, exercise has always been something I value for both its physical and mental benefits. However, it wasn’t until I started surfing that I got creative with my training and truly fell in love with fitness; and grew passionate to help others feel the same.  
 
Whether you’re looking to experiment in the gym and try out new things, or dive right into high intensity training, I’m here to support your goals. But most importantly, I want to help you enjoy the process of getting there. I like to take an embodied approach to exercise that focuses on overall wellness. I want you to discover just as much as you achieve. And most importantly, I want you to leave the gym on a magical high that has you excited to come back. 
 
So c’mon down to the ARC! Together we can make a plan that will have those endorphins firing and a heck of a lot of serotonin pumping.