SCHOOL NAME

Hi everyone! My name is Dilroop Gill (she/her) and I am in my fourth year of a Bachelor of Science Honours in Kinesiology. I am a strength and conditioning intern at Queen’s and have worked with a variety of different athletes. I’m currently working with the Queen’s women’s basketball team. I am also a personal trainer for individuals with disabilities in the Kingston community with Revved Up. I have a love for fitness, and want to help you find a way to make fitness enjoyable!

My coaching pillars: 

• create a welcoming, supportive environment
• be prepared and organized
• consistent check-ins and reflection

Areas of Expertise:

• Strength and conditioning for athletes
• One-on-one personal training
• Mobility 
• Group training

Degree: 

• Bachelor of Science Honours in Kinesiology (expected graduation: April 2024)

Certifications:

• NSCA-CPT
• Standard First Aid and CPR/AED