SCHOOL NAME

Hi, my name is Josh, and I am completing a master’s degree in exercise physiology at Queen’s. I aim to get newcomers comfortable with exercise by translating the science of exercise into information that is easily digestible. Regardless of initial experience level, I hope to develop the knowledge and confidence necessary to live a more active lifestyle in my clients.

Areas of expertise:

• One-on-one personal training
• Introduction to weightlifting
• Energy balance
• Functional training

 
Certifications:

• Clinical Exercise Physiologist – Canadian Society for Exercise Physiology
• Emergency Fist Aid & CPR-C – Canadian Red Cross