SCHOOL NAME

Hi everyone! My name is Shayan and I’m a first-year Health Sciences student at Queen’s. Throughout my life I have always been involved in competitive swimming and strength-building activities. I ultimately developed a love for fitness and going to the gym, which is when I completed my certification as a personal trainer and nutritionist. Throughout your fitness journey, I plan to not only help you create productive and balanced workout plans, but also a routine that is enjoyable.

Pronouns: (he/him)

My areas of expertise:

• Functional training
• Designing High-Intensity Interval Training workouts
• Strength and conditioning
• Recovery Exercise: aiding in injury prevention
• Personalized workout plans

Degrees:

• Currently completing Honours Bachelor of Health Sciences

Certifications:

• Certified Personal Trainer (ISSA)
• Nutritionist (ISSA)
• Standard First Aid, and CPR-C (Canadian Red Cross)