SCHOOL NAME

My name is Jack and I am a fourth year Kinesiology student at Queen’s University. I have always had a large interest in physical activity and health, which led me to pursue a degree in Kinesiology and become a personal trainer. I grew up playing lots of different sports, such as baseball, volleyball, and hockey. I enjoy sharing what I have learned to help my clients reach their individualized health and fitness goals. By providing an informative, enthusiastic, and motivational coaching style, I am ready to help you along your personalized fitness journey!

Areas of Expertise:

• One-on-One Personal Training
• Functional Training
• Mobility and Flexibility
• Strength Training
• Hypertrophy Training

Certifications:

• CanFitPro Certified Personal Training Specialist
• Standard First Aid CPR-C and AED Certified