SCHOOL NAME

Hey there! My name is Ada (she/her), and I am currently in my Master of Science in Physiotherapy at Queen’s University! As someone who loves all forms of movement from running and cycling to strength and power training, I am passionate about helping people discover the type of movement they genuinely enjoy through a personalized approach that fits their goals, interests, and schedule. Whether your aim is to get more comfortable in the gym, run faster, train harder, or get stronger, I am ready and so excited to be a part of your fitness journey! 

Areas of expertise 

• Functional Training
• Mobility and Flexibility
• Strength and Power Training
• Aerobic training 

Certifications

• CanFitPro Certified Personal Training Specialist
• Standard First Aid CPR-C and AED Certified
• HYROX Coaching Certificate